BLW (Baby Led Weaning) Technique: Babies' First Step
In infants BLW (Baby Led Weaning) Techniquelays the foundations of healthy eating habits. Using the right methods for babies in this process is of great importance for both their development and the peace of mind of parents. BLW, or baby-led feeding, is a feeding method that has gained popularity in recent years. In this article, BLW technique and blw method and the benefits of this method.
What is BLW?
BLW (Baby Led Weaning) Techniqueis a method that allows the baby to eat on its own instead of spoon feeding during the transition to supplementary food. What is the BLW method? When babies reach a certain age, they join the family table, choose their own food and eat with their hands. This method develops the motor skills of babies and helps them gain a healthy eating habit.
Benefits of BLW Technique
Self-confidence and Independence: When babies eat on their own, their self-confidence increases and a sense of independence develops.
Motor Skills: BLW techniqueimproves babies' hand-eye coordination and fine motor skills.
Healthy Eating: By trying a variety of foods, babies develop their palate and tend towards healthy foods.
Family Communication: Babies strengthen their social skills and communication within the family by sitting at the table with their families.
Things to Consider When Implementing BLW
- Is the baby ready? Before we start BLW First, it is important that your baby can sit up and grasp food. They usually have these skills from 6 months.
- Security: To reduce the risk of choking in babies, it is necessary to offer food in appropriate sizes and softness. Avoid small, round and hard foods.
- Patience and Monitoring: Be patient and watch your baby closely during the BLW process. At first they will explore food more and see it as a game.
- Various Nutrients: Offer a variety of foods so that babies can try different food groups. Try to introduce foods such as fruit, vegetables, protein and cereals in a balanced way.
- Lead by Example Babies develop eating habits by following their parents' example. Showing healthy eating habits leads them to healthy choices.
Misunderstandings about BLW
- BLW is dirty and disorganised: Yes, BLW technique It may be a little messy at first, but this is a natural part of the process and over time babies learn to eat more neatly.
- The baby is not fed enough: BLW-fed infantscan get the nutrients they need on their own. The important thing is to offer a balanced and varied diet.
- BLW is risky: With appropriate food and proper supervision BLW is safe. Safe foods should be preferred to reduce the risk of choking.
Conclusion
BLW techniqueis a great method for babies to learn to feed themselves and gain healthy eating habits. With patience, attention and the right food choices, you can make this process enjoyable and successful. Remember, every baby is different and progresses at its own pace. For families who want to try BLW, this journey will be a pleasant and instructive experience with your baby. In addition, breast milk will continue to be your baby's main source of nutrition during this process.
We welcome your comments to learn more about BLW and share your experiences!